Published online Dec 6, 2020. doi: 10.12998/wjcc.v8.i23.5844
Peer-review started: August 7, 2020
First decision: September 24, 2020
Revised: September 28, 2020
Accepted: October 20, 2020
Article in press: October 20, 2020
Published online: December 6, 2020
Processing time: 118 Days and 17.8 Hours
In the last decades, more efforts are focused on the prevention and treatment of malignant diseases, given the increase in all cancers incidence A lifestyle change, including healthy eating habits and regular physical activity, has significantly impacted colorectal cancer prevention. The effect of dose-dependent physical activity on mortality and recurrence rates of colorectal carcinoma has been unequivocally demonstrated in observational studies. However, clear recommendations are not available on the frequency, duration, and intensity of exercise in patients with colorectal cancer due to the lack of evidence in randomized clinical trials. Regarding pathophysiological mechanisms, the most plausible explanation appears to be the influence of physical activity on reducing chronic inflammation and insulin resistance with a consequent positive effect on insulin growth factor 1 signaling pathways.
Core Tip: Sedentary lifestyle is linked to the development of colorectal cancer (CRC); each 2-h increase in sitting time increases the risk of CRC development by 8%. Additionally, engaging in physical activity can prevent 15% of CRC, and by replacing 30 min of sedentary time with physical activity (either light or moderate-vigorous), cancer mortality can be reduced by 8% and 31%, respectively. Although the mechanisms of preventive and favorable effects of physical activity on CRC are still unknown, the most plausible are the influence on chronic inflammation and insulin resistance, with a positive effect on insulin growth factor 1 signaling pathways.