Published online Mar 18, 2025. doi: 10.13105/wjma.v13.i1.100523
Revised: November 13, 2024
Accepted: December 9, 2024
Published online: March 18, 2025
Processing time: 207 Days and 0.4 Hours
Hashimoto’s thyroiditis (HT) is an autoimmune dysfunction caused by genetic and environmental changes that attack the thyroid gland. HT affects approximately 2% to 5% of the population, being more prevalent in women. It is diagnosed through a blood test (anti-thyroid peroxidase). Pharmacological treatment consists of daily administration of the synthetic hormone levothyroxine on an empty stomach. The most common signs and symptoms are: Tissue resistance to triiodothyronine T3, weight gain, dry skin, hair loss, tiredness/fati
To analyze nutritional interventions for treating HT.
This is an integrative review of original studies on nutritional interventions for treating Hashimoto’s disease. Articles were searched in the MEDLINE/PubMed and Latin American and Caribbean Literature on Health Sciences (LILACS) databases via virtual health library, using controlled vocabulary and free terms. A total of 70 articles were found: 67 from PubMed and 3 from LILACS. After exclusions, 9 articles met the eligibility criteria, including dietary interventions for maintaining and restoring the patient’s quality of life.
The reviewed articles evaluated the nutritional treatment of HT through supplementation of deficient micronutrients, anti-inflammatory diets, gluten-free diets, exclusion of foods that cause food sensitivities, lactose-free diet, paleo diet, and calorie restriction diets. However, some results were controversial regarding the beneficial effects of HT.
In general, it was observed that nutritional interventions for HT are based on the recovery of micronutrient deficiencies, treatment of the intestinal microbiota, diet rich in foods with anti-inflammatory properties, lifestyle changes, and encouragement of healthy habits.
Core Tip: The review addresses the efficacy of different dietary approaches in treating Hashimoto’s thyroiditis (HT). Although gluten and lactose-free diets may benefit some patients, the evidence is controversial and varies according to individual sensitivity and other associated conditions. Paleo diets, which include lifestyle changes and micronutrient supplementation, have improved inflammatory and metabolic interventions in patients with HT. Nutritional interventions focused on anti-inflammatory diets and management of nutritional deficiencies are recommended as complementary alternatives to drug treatment.