Published online Jun 16, 2025. doi: 10.12998/wjcc.v13.i17.99924
Revised: December 22, 2024
Accepted: January 14, 2025
Published online: June 16, 2025
Processing time: 199 Days and 5.2 Hours
The habitual use of smartphones during meals has become a common behavior, raising concerns about its potential impact on eating habits and metabolic health. The present narrative review investigates how using a smartphone or tablet during meals can cause distractions and negatively affect metabolic health. A comprehensive narrative review was conducted by synthesizing peer-reviewed studies on the interplay between smartphone use during meals, eating behaviors, and metabolic health. Relevant literature was identified through searches in electronic databases and organized thematically to highlight trends and research gaps. By synthesizing evidence from existing literature, this review highlights that smartphone use during meals is associated with increased caloric intake, altered food composition, and disruptions in postprandial metabolic responses. These effects are mediated by reduced meal awareness and psychological distractions, including multitasking. Variability in findings arises from differences in study designs and populations. This review identifies critical research gaps, including the lack of longitudinal studies and the need to explore mechanisms underlying these relationships. By summarizing trends and patterns, this narrative review offers valuable insights into the complex interplay between digital device use, eating habits, and metabolic health, providing a foundation for future research and interventions.
Core Tip: This minireview explores the impact of using smartphones and tablets during meals on metabolic health. By analyzing various studies, it identifies key factors such as postprandial metabolic responses, food composition, and calorie consumption. Findings reveal a complex relationship between mealtime technology use and metabolic health, underscoring the need for further research. This review offers valuable insights for academics and practitioners into the interactions between technology, eating habits, and metabolic health.