Observational Study
Copyright ©The Author(s) 2025.
World J Hepatol. Jan 27, 2025; 17(1): 101630
Published online Jan 27, 2025. doi: 10.4254/wjh.v17.i1.101630
Table 1 Demographic and baseline parameters of study participants across intervention groups, n (%)
Parameters
Total
Group A
Group B
Group C
Total22 (100)7 (31.8)9 (40.9)6 (27.3)
    Male14 (63.6)5 (71.4)5 (55.5)4 (66.6)
    Age in years45.59 ± 11.0248.00 ± 12.0345.89 ± 13.8542.33 ± 2.94
    Overweight6 (27.3)1 (14.2)4 (44.4)1 (16.7)
    Obese16 (72.7)6 (85.8)5 (55.6)5 (83.3)
Region
    North India4 (18.2)1 (25.0)2 (50.0)1 (25.0)
    South India9 (40.9)1 (11.2)4 (44.4)4 (44.4)
    West India6 (27.3)2 (33.3)3 (50.0)1 (16.7)
    East India3 (13.6)3 (100.0)0 (0)0 (0)
Employment status
    Student0 (0)0 (0)0 (0)0 (0)
    Housewife4 (18.2)0 (0)2 (50.0)2 (50.0)
    Employed12 (54.6)4 (33.3)6 (50.0)2 (16.7)
    Self-employed3 (13.6)2 (66.7)1 (33.3)0 (0.00)
    Retired3 (13.6)1 (33.3)0 (0)2 (66.7)
    Residence
    Within metropolitan area22 (100)7 (31.8)9 (40.9)6 (27.3)
Dietary pattern
    Vegetarian7 (31.8)4 (57.1)2 (28.6)1 (14.3)
    Non-vegetarian15 (68.2)3 (20)7 (46.7)5 (33.3)
Table 2 Changes in the frequency of nutrient-rich foods and exercise habits across the intervention groups
Parameters
Group A
Group B
Group C
Frequency (times per month)
Baseline
End of study
Baseline
End of study
Baseline
End of study
Fruit5.57 ± 1.1710.71 ± 3.407.78 ± 3.4010.89 ± 3.178.16 ± 2.7812.16 ± 2.92
Vegetables (salads/kachumber/homemade soups)12 ± 3.4616.71 ± 3.5411.33 ± 3.1615.44 ± 2.696.17 ± 3.9710.5 ± 4.37
Millets (Bajra/Jowar/Nachni etc.)10.28 ± 3.0315 ± 2.1610.44 ± 3.8413.55 ± 4.067.17 ± 3.0611 ± 4.19
Eggs5.57 ± 7.027.57 ± 9.478.11 ± 5.039.89 ± 6.279.16 ± 4.6712 ± 6.06
Chicken/fish4.57 ± 5.766 ± 7.838.44 ± 5.9110.44 ± 6.837.67 ± 4.5410.67 ± 5.89
Dals/pulses/sprouts (moong, matki, chawli, chole, rajma)8.71 ± 4.3411.42 ± 3.8611.44 ± 4.6313.89 ± 3.518.17 ± 3.1915 ± 3.63
Nuts and seeds (almonds, walnuts, flaxseeds, sunflower seeds, chia seeds)3 ± 2.167.28 ± 2.984.22 ± 3.567.88 ± 3.982.33 ± 1.756.33 ± 1.75
Milk and milk products6.57 ± 2.579.71 ± 3.197.33 ± 3.049.78 ± 3.118.17 ± 2.5612.67 ± 4.41
Exercise (walk, jog, yoga, pranayama, dance, sports)3.71 ± 3.197.14 ± 3.332.33 ± 2.1210.78 ± 2.384.33 ± 1.8612.83 ± 1.94
Table 3 Changes in the frequency of energy-dense, nutrient-poor across the intervention groups
Parameters
Group A
Group B
Group C
Frequency (times per month)
Baseline
End of study
Baseline
End of study
Baseline
End of study
Refined food items (bread, pav, biscuits, cookies, rusk, toast, Khari, etc.)11.7 ± 3.98 ± 2.4412.78 ± 6.068.33 ± 3.9412.67 ± 7.118.33 ± 4.96
Fried food (Puri, Kachori, Tikki, Bhature, Pakoras, Samosas, etc.)11 ± 3.317.28 ± 2.6911.67 ± 6.127.22 ± 4.3211.00 ± 2.606.67 ± 1.63
Sweets (Laddu, Jalebi, Kulfi, Chocolate, Kheer, etc.)7.28 ± 4.345.85 ± 3.538.11 ± 5.325.22 ± 3.598.00 ± 3.226 ± 1.67
High-salt snacks (Namkeen, Bhujia, Pickles, Papad, etc.)8.42 ± 3.255.28 ± 2.5612.11 ± 8.227.33 ± 4.589.5 ± 6.157.5 ± 4.23
Restaurant meals and/or takeouts12.28 ± 5.027.14 ± 2.68.44 ± 3.004.11 ± 1.6914.83 ± 5.157.33 ± 3.67
Red meat (mutton)3.42 ± 3.352 ± 1.913.88 ± 2.422.33 ± 0.865.16 ± 3.432.16 ± 1.32
Table 4 Change in anthropometric parameters across three groups
ParametersChange in anthropometric parameters
Group A
Group B
Group C
Baseline
90 days
Baseline
90 days
Baseline
90 days
Weight (kg)87.61 ± 16.0685.61 ± 15.5582.61 ± 9.2979.90 ± 8.64101.10 ± 17.8594.11 ± 17.38
BMI (kg/m2)33.08 ± 4.0332.25 ± 3.6030.14 ± 2.2629.14 ± 1.9332.90 ± 3.0230.72 ± 3.41
Muscle mass54.66 ± 11.2553.94 ± 11.6654.66 ± 11.2553.94 ± 11.6654.66 ± 11.2553.94 ± 11.66
Subcutaneous fat24.38 ± 1.8223.92 ± 1.8222.44 ± 2.1621.74 ± 2.1023.68 ± 2.0622.42 ± 2.97
Visceral fat15.05 ± 3.6113.95 ± 3.3212.34 ± 2.2711.11 ± 1.9715.30 ± 2.6513.14 ± 3.17
Table 5 ANOVA and Tukey Honest Significant Difference test results for changes in anthropometric parameters across all intervention groups
Parameter
P value
Significant pairwise comparisons1
Weight change0.00050C > A, C > B
BMI change0.00003C > A, C > B
Subcutaneous fat change0.00198C > A, C > B
Visceral fat change0.00015C > A, C > B