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©The Author(s) 2022.
World J Clin Cases. Jan 14, 2022; 10(2): 576-584
Published online Jan 14, 2022. doi: 10.12998/wjcc.v10.i2.576
Published online Jan 14, 2022. doi: 10.12998/wjcc.v10.i2.576
Characteristic | Mindfulness group (n = 43) | Conventional group (n = 32) | P |
Age, yr (mean ± SD) | 42.23 ± 9.78 | 44.35 ± 10.61 | 0.069 |
Sex, n (%) | |||
Male | 30 (69.8) | 18 (56.2) | 0.228 |
Female | 13 (30.2) | 14 (43.8) | |
Height, cm (mean ± SD) | 169.51 ± 8.13 | 165.41 ± 8.46 | 0.037 |
Weight, kg (mean ± SD) | 70.37 ± 12.52 | 64.97 ± 9.43 | 0.044 |
Education, n (%) | 0.345 | ||
Junior diploma or below | 6 (14.0) | 7 (21.9) | |
High and technical secondary school diploma | 9 (20.9) | 7 (21.9) | |
Junior college | 9 (20.9) | 10 (31.3) | |
Bachelor degree or above | 19 (44.2) | 8 (25.0) |
Characteristic | Mindfulness group (n = 43) | Conventional group (n = 32) | P | |
Before intervention | Mindfulness (mean ± SD) | 30.16 ± 5.58 | 29.42 ± 6.03 | 0.585 |
Anxiety (mean ± SD) | 14.05 ± 2.56 | 13.60 ± 2.93 | 0.481 | |
Depression (mean ± SD) | 14.15 ± 3.21 | 14.00 ± 2.97 | 0.837 | |
Sleep quality (mean ± SD) | 12.85 ± 3.06 | 13.36 ± 4.12 | 0.572 | |
After intervention | Mindfulness (mean± SD) | 35.23 ± 5.95b | 31.17 ± 6.50 | 0.006 |
Anxiety (mean ± SD) | 12.91 ± 3.42 | 13.25 ± 2.83 | 0.649 | |
Depression (mean ± SD) | 12.50 ± 4.01a | 13.52 ± 3.68 | 0.263 | |
Sleep quality (mean ± SD) | 9.44 ± 3.86b | 11.87 ± 4.06 | 0.011 |
Mindfulness (mean ± SD) | Anxiety (mean ± SD) | Depression (mean ± SD) | Sleep quality (mean ± SD) | ||
Mindfulness group (n = 43) | Before intervention | 30.16 ± 5.58 | 14.05 ± 2.56 | 14.15 ± 3.21 | 12.85 ± 3.06 |
After intervention | 35.23 ± 5.95 | 12.91 ± 3.42 | 12.50 ± 4.01 | 9.44 ± 3.86 | |
P | < 0.001 | 0.084 | 0.038 | < 0.001 | |
Conventional group (n = 32) | Before intervention | 29.42 ± 6.03 | 13.60 ± 2.93 | 14.00 ± 2.97 | 13.36 ± 4.12 |
After intervention | 31.17 ± 6.50 | 13.25 ± 2.83 | 13.52 ± 3.68 | 11.87 ± 4.06 | |
P | 0.269 | 0.629 | 0.568 | 0.150 |
- Citation: Li J, Zhang YY, Cong XY, Ren SR, Tu XM, Wu JF. 5-min mindfulness audio induction alleviates psychological distress and sleep disorders in patients with COVID-19. World J Clin Cases 2022; 10(2): 576-584
- URL: https://www.wjgnet.com/2307-8960/full/v10/i2/576.htm
- DOI: https://dx.doi.org/10.12998/wjcc.v10.i2.576