Published online May 23, 2015. doi: 10.5494/wjh.v5.i2.53
Peer-review started: December 18, 2014
First decision: January 20, 2015
Revised: February 4, 2015
Accepted: April 1, 2015
Article in press: April 2, 2015
Published online: May 23, 2015
Processing time: 154 Days and 23.1 Hours
Hypertension is one of the major risk factors for arteriosclerosis, which leads to cardiovascular disease and stroke. Several clinical trials revealed that control of the blood pressure is useful to reduce the morbidity and mortality associated with these diseases. However, the protective efficacy against these complications still remains at less than 50% even if the high blood pressure is treated by current medical drugs. Healthy diets are expected to not only prevent but also treat lifestyle-related diseases. Improvement of the dietary life, including low-salt diets, appropriate alcohol consumption, and calorie restriction, is important for the prevention of hypertension. In addition, green tea, which has been drunk on a daily basis in Japan and China since ancient times, possesses an antihypertensive effect, and it was revealed that its components with this effect are catechins. Many studies have been performed on the antihypertensive effects of foods. Therefore, functional foods and their ingredients, reported to possess antihypertensive effects in animal experiments and human clinical trials, are summarized in this review. Blood pressure might be controlled by improvement of the daily eating habits based on evidence regarding these functional foods, and a healthy longevity can be expected.
Core tip: Management of the blood pressure leads to decreases in morbidity and mortality associated with arteriosclerosis-related diseases. It is well known that the improvement of eating habits, including a low-salt diet, appropriate alcohol drinking, and calorie restriction, has marked effects for the prevention of hypertension. In this review, we have summarized functional foods and their components whose antihypertensive effects have already been reported in animal experiments and human clinical trials. The evidence indicates that hypertension could be effectively controlled by daily functional food intake and healthy longevity could be achieved.