Antidepressant foods: An evidence-based nutrient profiling system for depression

doi:10.5498/wjp.v8.i3.97

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World Journal of Psychiatry

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2220-3206

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Baishideng Publishing Group Inc, 7041 Koll Center Parkway, Suite 160, Pleasanton, CA 94566, USA

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World J Psychiatr. Sep 20, 2018; 8(3): 97-104
Published online Sep 20, 2018. doi: 10.5498/wjp.v8.i3.97

Table 3 Food categories and mean antidepressant food score

Food category	Mean AFS
Vegetables	48%
Organ meats	25%
Fruits	20%
Seafood	16%
Legumes	8%
Meats	8%
Grains	5%
Nuts & seeds	5%
Dairy	3%

AFS: Antidepressant food score.

Citation: LaChance LR, Ramsey D. Antidepressant foods: An evidence-based nutrient profiling system for depression. World J Psychiatr 2018; 8(3): 97-104
URL: https://www.wjgnet.com/2220-3206/full/v8/i3/97.htm
DOI: https://dx.doi.org/10.5498/wjp.v8.i3.97