Effect of Qi-based mindfulness therapy for mild-to-moderate depression

Figure 2 Anxiety questionnaires indicated a significant reduction in emotional regulation related to anxiety between the pretest and posttest phases. A: Hamilton Anxiety Scale score was decreased after two- or four-weeks Qi-based mindfulness therapy; B: The Self-Rating Anxiety Scale score was decreased after four weeks Qi-based mindfulness therapy. ^bP < 0.01, ^cP < 0.001, ^dP < 0.001. HAMA: Hamilton Anxiety Scale; SAS: Self-Rating Anxiety Scale; NS: No significance.