Digital cognitive behavioral therapy as a novel treatment for insomnia

Table 3 The exact effect sizes for the various measurements indicated in the Figure 3 and Figure 4

Characteristic	Go/no-go group			Dot-probe group
	mean	SD	n	mean	SD	n
Sleep efficiency
Pre-test	88.044	4.064	40	88.941	5.582	36
Post-test	90.628	4.833	40	87.362	9.938	36
PSQI
Pre-test	10.35	2.76	40	11.3	2.174	40
Week 1	10	1.124	20	11.5	1.539	20
Week 2	8.95	2.449	38	10.7	1.87	40
Post-test	8.389	1.793	36	10.059	2.943	34
ISI
Pre-test	20.25	4.617	40	20.2	3.824	40
Week 1	19.1	3.024	20	18.7	3.813	20
Week 2	16.42	5.15	38	16.95	4.489	40
Post-test	12.778	4.134	36	13.278	5.091	36
DASS 1
Pre-test	7.3	3.976	40	6.6	3.822	40
Week 1	8.9	2.024	20	9.6	2.836	20
Week 2	5.84	3.192	38	6.1	3.463	40
Post-test	5.056	3.787	36	4.444	2.932	36
DASS 2
Pre-test	7.65	4.092	40	8	5.124	40
Week 1	10	2.791	20	12.8	5.347	20
Week 2	6.74	3.202	38	7.55	4.788	40
Post-test	6.222	4.036	36	5.944	3.847	36
DASS 3
Pre-test	10.05	5.179	40	9.8	5.209	40
Week 1	11.9	3.932	20	13.3	5.732	20
Week 2	7.74	3.539	38	8.5	5.588	40
Post-test	7	4.222	36	6.333	4.276	36

PSQI: Pittsburgh sleep quality index; ISI: Insomnia severity index; DASS-21: Depression anxiety and stress scale.