Evidence Review
Copyright ©The Author(s) 2023.
World J Nephrol. Sep 25, 2023; 12(4): 73-81
Published online Sep 25, 2023. doi: 10.5527/wjn.v12.i4.73
Table 1 Recommended adequate intake of potassium for adults in the general population
Institution
K intake g/d
WHO and EFSA[32,33]3.5
United States and Canada[34,35]
Male3.4
Female2.6
Japan[7]2.7–3.0
Table 2 Recommended potassium intake for adult patients with chronic kidney disease
Source
Advice
KDOQI
2000[36]CKD 1-5 ND: Unrestricted intake unless serum potassium level is elevated; HD: Intake up to 2.7-3.1 g/d; PD: Intake close to 3-4 g/d
2004[18]CKD 1-2: intake > 4 g/d; CKD 3-4: intake 2-4 g/d
2020[6]; with the Academy of Nutrition and DieteticsStatement 3.3.2: in adults with CKD 1–4, we suggest that prescribing increased fruit and vegetable intake may decrease body weight, blood pressure, and net acid production (2C); Statement 6.1.1: in adults with CKD 1–4, we suggest reducing net acid production through increased dietary intake of fruits and vegetables (2C) to reduce the rate of decline of residual kidney function; Statement 6.4: Adjust dietary potassium intake to maintain serum potassium within the normal range for adults with CKD 3–5D (opinion)
2019[19]; NKF educational websiteA potassium restricted diet is typically about 2 g/d. A physician or dietitian will advise patient on the specific level of restriction needed based on individual health
EBPG
2007[37]Recommendation of 4.2 g/d; in patients with pre-dialysis serum potassium greater than 6 mmol/L, a daily intake of potassium of 1950–2730 mg or 1 mmol/kg IBW is recommended
Spanish Society of Nephrology
2008[38]A low-potassium diet (1.5–2.0 g/d) is recommended for GFR < 20 mL/min or GFR < 50 mL/min if potassium-increasing drugs are taken
Academy of Nutrition and Dietetics
2010[39]Daily potassium intake of less than 2.4 g for CKD stages 3-5 who exhibit hyperkalemia
2014[40]CKD stages 3-5 not on dialysis: no restriction until hyperkalemia is present, then individualized; HD: 2-4 g/d or 40 mg/kg of BW/d; PD: individualized to achieve normal serum levels
Australian guidelines
2005[41]Reduced potassium diet should commence when serum potassium in pre-dialysis patients is > 5.5 mmol/L (Opinion). A reduced potassium diet limits the 24-h intake to about 3.1 mg
2013[42]Early CKD patients with persistent hyperkalemia restrict their dietary potassium intake with the assistance of an appropriately qualified dietitian (2D)
Italian Society of Nephrology
2019[43]Statement 1.2: serum potassium ≥ 5 mmol/L must be considered pathologic in CKD; Statement 1.3: restriction of potassium intake for non-dialysis CKD of mild-to-moderate degree is not recommended unless potassium levels are above 5 mmol/L in the absence of any other apparent cause. Then, it is recommended to limit food with high potassium content, especially if low in fiber, and pretreat (soaking and boiling) before cooking to remove potassium; Statement 2.3: restrict potassium intake to 2-3 g/d for advanced CKD and HD patients
Renal Association
2020[17]A low potassium diet should be instituted for patients with advanced CKD and ESKD with persistent hyperkalemia with serum potassium > 5.5 mmol/L; a low potassium diet is defined by a dietary intake of 2-3 g/d
Cupisti et al[5]Limit intake to 2.5-3.0 g/d or 1 mmol/kg/IBW for mild hyperkalemia of 5.0-5.5 mmol/L; limit intake to 2.0-2.5 g/d for moderate hyperkalemia of 5.5-6.0 mmol/L; 1.5-2.0 g/d for severe hyperkalemia of 6.0-6.5 mmol/L
Yamada et al[7]Limit intake to ≤ 2 g/d for eGFR ≥ 30 and ≤ 1.5 g/d for eGFR < 30; limit intake to ≤ 2 g/d for HD and 2.0-2.5 g/d for PD
Kalantar-Zadeh et al[44]Recommended potassium intake is the same as for the general population: (1) eGFR ≥ 60 mL/minute/1.73 m2 without substantial proteinuria (< 0.3 g of protein/d) but high risk for CKD because of DM, HTN, PCKD, or a solitary kidney, etc; or (2) eGFR of 30-59 mL/minute/1.73 m2 without substantial proteinuria (unless frequent or severe hyperkalemia episodes are likely); Limit potassium intake to < 3 g/d: (1) eGFR < 30 mL/minute/1.73 m2 if hyperkalemia occurs frequently during high-fiber intake; (2) Any eGFR if there is substantial proteinuria and frequent hyperkalemia during high-fiber intake; (3) Patients with good residual kidney function transitioning to dialysis if hyperkalemia occurs frequently during high-fiber intake; or (4) Dialysis patients or patients at any stage with existing or imminent protein-energy wasting defined according to the International Society of Renal Nutrition and Metabolism criteria
Clegg et al[13]Limit potassium intake to 3 g/d
Table 3 Strategies to reduce the risk of hyperkalemia in chronic kidney disease before employing potassium dietary restriction
Strategy
Calculate the eGFR to assess the patient’s risk of hyperkalemia
Avoid hidden sources, especially potassium-based additives in processed food and salt substitutes in low-sodium processed food
Increase stool frequency to increase the proportion of potassium excreted by the gut
Identify and correct non-dietary factors that influence serum potassium levels to keep potassium within normal range: (1) Drugs that may elevate serum potassium that can and should be discontinued/avoided (NSAIDs, COX-2 inhibitors, PPIs, potassium supplements, herbal remedies); (2) Inorganic metabolic acidosis associated with advanced CKD when serum bicarbonate level < 22 mmol/L; (3) Uncontrolled DM. Insulin deficit and/or hyperglycemic hyperosmolality lower acute potassium load movement into cells; and (4) Other causes that may directly or indirectly increase potassium level include volume depletion, adrenal insufficiency, catabolic state (major cell damage, hemolysis) and GI problems (diarrhea, constipation, bleeding)
Reduce the dose of medications known to elevate serum potassium level if in use or switch to an alternative if possible: RAASi (DRA, ACEI, ARB, MRA, ARNI, ASI), β-Blockers, potassium-sparing diuretics (Amiloride, Triamterene), calcineurin inhibitors (cyclosporine, tacrolimus), digoxin, heparin, trimethoprim/co-trimoxazole
Use diuretics. The effect depends on eGFR. Dialysis patients with reasonable residual kidney function may respond to loop diuretics. Diuretics work best when diuresis is desired, or an additional antihypertensive agent is considered
Implement sick-day rules by advising patients on the risk of AKI and hyperkalemia during acute illness and on measures to avoid them. However, it can be difficult and counterproductive
Improve potassium removal in hemodialysis (thrice weekly, 4-h sessions), which is mainly by diffusion: (1) Increase session duration and frequency, increase blood and dialysate flow, increase filter surface area, correct vascular access status recirculation, and use lower dialysate potassium; (2) Higher dialysate glucose concentration triggers insulin release, which enhances cellular uptake of potassium; (3) Higher bicarbonate bath concentration increases blood pH, which enhances cellular uptake of potassium; (4) Minimize pre-dialysis exposure to drugs that increase cellular uptake of potassium such as insulin and β2-agonist inhalers because they reduce pre-dialysis potassium, which reduces dialytic removal and exacerbates potassium rebound post-dialysis
Use one of the newer generation potassium binders (patiromer or sodium zirconium cyclosilicate). However, they primarily target chronic hyperkalemia not acute postprandial hyperkalemia and may increase pill burden
Table 4 Strategies to gradually introduce a mild potassium-restrictive dietary plan
Strategy
Steps
Ensure care is patient centered(1) Involve dietitians, nurses, psychologists, pharmacists, and social workers if resources allow to ensure patient understanding. Clarify roles and responsibilities of each regarding dietary education to reduce conflicting information and deliver nutrition training to non-dietetic staff to promote consistency of message; (2) Individualize the plan according to patient’s lifestyle, and personal, religious, and sociocultural background. Train staff, particularly dietitians, to ensure expertise on culturally important foods and dietary patterns; (3) Explain the plan’s benefits and limitations and give the patient ample time to accept, to change dietary habits, and to adhere. Plant-based diets can be eco-friendly and economically advantageous. These arguments may promote adherence; (4) Adapt to all levels of education. Health literacy improves patient access and use of health information. Many patients have low health literacy, which may hinder communication, comprehension, and use of digital technology, prolonging the time to convey the message; (5) Identify vulnerable patients (young, socially isolated) who may need more nutritional education and support; and (6) Provide early and continuous access to the renal dietitian for collaboration on plan design and implementation
Instruct patients to identify potassium content of foods to avoid potassium-rich food. Food with > 200 mg of potassium/serving is defined as a potassium-rich food by the National Kidney Foundation(1) Check serving size/weight. A large low-potassium food serving may have more potassium than a small high-potassium food serving; (2) Spread potassium-rich food items throughout the day to avoid acute postprandial hyperkalemia; (3) Increase the intake of low-potassium to fiber ratio fruits (apple, apricot, berries) and vegetables (green beans, peas, asparagus, lettuce, onions) and reduce the intake of high-potassium to fiber ratio food (processed juice and sauces); (4) Avoid food items that are very rich in potassium, such as edamame, molasses, and white and black beans; (5) Switch to soy-, rice-, and almond-based milk and yogurt because they may have less potassium and phosphorus than dairy; and (6) Avoid 93% lean ground beef since it has substantially more protein, phosphorus, and potassium than 70% lean ground beef
Describe food preparation methods and cooking procedures that may help reduce the potassium content of foodSee Table 5
Apply dietary plan to real life(1) Invite and engage both patients and family members responsible for buying and preparing food (spouse, relative) in the appointments with the dietitian to translate dietary recommendations into accessible plans; (2) Adopt a stepwise approach allowing patients to adapt to dietary recommendations gradually. Patients do not eat calories, protein, or carbohydrates; they eat food, therefore, translate information about nutrients into food using food models, pictures, and recipes to make dietary counseling real and achievable; (3) Simplify nutrition education/advice particularly for those with multiple dietary needs. Avoid weighing or counting servings if possible so it is more practical for most patients. Use the hand to estimate serving size; (4) Explore unrestricted food. Discussion should focus less on what is not allowed and more about what is. Counseling based on food habits highlights foods that should be avoided with alternatives for replacement. For example, animal-based food (cow’s milk) may be replaced by plant-based food (vegetable milk such as soy, almond, and coconut); (5) Nothing should be “forever.” Social life is shared around a table; more restaurants have plant-based options, but the main courses in family meetings are often animal-based. Patients will not easily give up food they love. Allowing occasional freedom can improve long-term adherence; (6) Suggest cooking classes for recipes desired by patients to stimulate emotional involvement. Explore seasonal fruits and vegetables; (7) Offer positive feedback for the patient/caregiver during visits to motivate the patient to continue with the plan. Show how it affects laboratory values, intradialytic weight over time, or even number of pills patient is taking; (8) Meal delivery service may benefit patients who live alone or have difficulty shopping and preparing meals; and (9) Utilize the internet and social media: (a) Smartphones and tablets help interactive sessions (sharing pictures of dishes, describing sizes and preparation methods); (b) Telehealth/virtual nutrition counseling supports patients who need frequent reinforcement that outpatient clinic timing does not allow for or for those who have difficulty attending in-person clinical settings. They are cost effective in communities where long distances represent a barrier to face-to-face nutritional education; (c) Dietitian-facilitated and -supervised online peer support programs can promote healthful dietary behaviors. Age and cultural appropriateness of group participants should be considered; and (d) Online resources and technology-based interventions using smart phones (E-learning) can be used as platform for teaching and workshops reinforcing nutrition education and self-management plans
Table 5 Food preparation methods to help lower food contents of potassium and ease restriction intensity
Strategy
Tips
Wash and peel the fruit and vegetable skin to lower potassium content then chop into small pieces. Peeling reduces fiber content
Place in cold water so they do not darken, then rinse in warm water for a few seconds
Soak for at least 4 h in warm water, then rinse, change the water, and soak for another 12 h (longer for legumes)(1) Use ten times the amount of water to the amount of fruits or vegetables; (2) Water may need to be changed every 4 h for potassium-rich items; (3) Legumes may need to be soaked for 36 h at a ratio of 100 g per 1.5 L water with frequent changing of water; (4) Soaking lowers potassium more efficiently in water-rich soft foods like tomatoes and apples compared to potatoes or chocolate; (5) Soaking fresh potatoes, canned potatoes, and frozen fries alone without cooking afterward is ineffective in removing potassium; (6) Soaking alone is also ineffective for potassium removal from bananas, but boiling improves its removal; and (7) Soaking after normal cooking may increase potassium removal
Rinse afterwards under warm water for a few seconds before eating or cooking
Cook vegetables with five times as much water as vegetables(1) Vegetables can be boiled in conventional cookware, a pressure cookware/autoclave, or microwave oven; (2) Potassium-rich items may need to be boiled twice. The double cooking technique; (3) Potassium removal by cooking shredded potatoes exceeds that of cooking cubed potatoes; (4) Adequate soaking followed be cooking may allow legume consumption twice weekly. Soaking dried legumes alone is ineffective for potassium removal; cooking after soaking significantly reduces potassium content. Cook in water at a ratio of 100 g per 1.5 L water (3 L water for dried chickpeas due to the long cooking duration they need). Canned legumes, drained and rinsed, contain less potassium and phosphorus than dried legumes, and the final contents after soaking and normal cooking make them a better alternative to the laborious preparation method for dried legumes. However, precooked legumes often contain salt and/or salt substitutes; (5) Freezing of green beans/chard (home frozen and industrial frozen) alone does not reduce potassium content. However, it leads to greater reduction of potassium contents when followed by soaking than soaking fresh ones. Cooking without soaking reduces potassium content less than cooking of soaked frozen ones. Soaking plus cooking is superior to either soaking alone or cooking without soaking alone for fresh green beans / chard; (6) Cooking methods that avoid contact with water (dry heat cooking, steam cooking, dehydration cooking) remove less potassium; and (7) Aromatic herbs can improve food taste and palatability reduced by peeling and boiling