Meta-Analysis
Copyright ©The Author(s) 2015.
World J Meta-Anal. Feb 26, 2015; 3(1): 43-53
Published online Feb 26, 2015. doi: 10.13105/wjma.v3.i1.43
Table 3 Exercise prescription variables
Ref.Study durationDays/weekMins/sessionVolumeStandardized intensityWorkloadAdherence
(wk)(mean)(mean)(intensity minutes)(attendance)
Adamsen et al[22]63152700.8322471%
Broderick et al[23]82304800.5727478%
Burnham et al[24]103236900.4128170%
Courneya et al[25]1532511250.7381698%
Courneya et al[26]1233010800.7075670%
Courneya et al[27] (1)1233010800.7985884%
Courneya et al[27] (2)1233010800.7985871%
Herrero et al[28]83256000.5935191%
Hornsby et al[29]123238280.7965782%
Hwang et al[30]83204800.6028871%
Jarden et al[31]5522.55630.7240580%
Kim et al[33]83307200.6546878%
MacVicar et al[34]103NR-0.73-NR
Mehnert et al[35]102306000.60360NR
Naumann et al[36]835312720.5063684%
Rahnama et al[37]1523510500.28289NR
Segal et al[38]263NR-0.55-72%
Thorsen et al[39]142308400.62518NR