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World J Transplant. Sep 18, 2024; 14(3): 95905
Published online Sep 18, 2024. doi: 10.5500/wjt.v14.i3.95905
Table 3 Common examples of food sources containing potassium
Potassium content1
Low
Medium
High
Apple juiceGrape juiceOrange juice
Cranberry juiceGrapefruit juicePrune juice
Lemon juicePineapple juiceApricots
Peach nectarAppleBanana
Pear nectarCherriesBreadfruit
BlackberriesLycheesAll dried fruits
BlueberriesPlumGuava
RaspberriesPearHoneydew
StrawberriesPomeloJackfruit
AsparagusStarfruitKiwi
Bamboo shootsArtichokeMango
BroccoliBeetsNectarine
CabbageCarrotPapaya
CucumberCauliflowerPersimmon
EggplantCornPomegranate
BeansKaleLentils
LettuceMustard greensMushrooms (cooked)
Mushrooms (raw)PeasOkra
OnionSpinach (raw)Potatoes
PepperZucchiniSpinach (cooked)
RadishCustardSweet potato
RhubarbCream soupTomato
TofuIce creamWater chestnut (fresh)
TurnipMilkWinter squash
Water chestnut (canned)YogurtYam