Systematic Reviews
Copyright ©The Author(s) 2025.
World J Exp Med. Jun 20, 2025; 15(2): 104328
Published online Jun 20, 2025. doi: 10.5493/wjem.v15.i2.104328
Table 7 Showcases the main characteristics of the three primary types of ketogenic diets
Aspect
Classic ketogenic diet
Modified Atkins diet
Medium-chain triglyceride ketogenic diet
Macronutrient ratioHigh fat (about 3:1 or 4:1, Fat: Protein + Carbs)High fat, low carbHigh fat, low carb, focused on Medium-Chain Triglyceride
Carbohydrate intakeExtremely low (5%-10% of total daily calories), typically 20-50 g per dayRestricted, liberalized compared to classic, can range from 20-100 g per dayLow, but slightly higher than classic, with a focus on low-glycemic carbs
Protein intakeModerate (15%-20% of total daily calories), typically 1 g/kg of body weightModerate to liberal, like classic ketogenic dietModerate: Can be slightly higher than classic ketogenic diet, especially for adults
Fat sourcesEmphasizes long-chain triglycerides, from animal and plant sourcesFocuses on a variety of fat sources with a mix of long-chain triglycerides and medium-chain triglycerides, with medium-chain triglycerides oil often incorporatedMainly medium-chain triglycerides
Dietary diversityRestrictive, emphasizes specific food sourcesMore flexible in food choicesLimited by sources of medium-chain triglycerides
Implementation complexityHigh, requires meticulous measurement and monitoringLess complex but still requires trackingModerate complexity, easier to calculate medium-chain triglycerides
Adherence difficultyChallenging due to strictness and limited food choicesModerate, more flexibleModerate, limited food options with medium-chain triglycerides
Efficacy in seizure controlOften high efficacy, especially in drug-resistant epilepsy, especially in childrenVaried may be effective for some, easier to follow for some individuals, and allows for more variety in food choicesEffective for some, especially in certain epilepsies, as it can promote faster ketosis due to medium-chain triglycerides, potentially reducing side effects
Potential drawbacksMore restrictive, can be challenging to follow in the long termIt may not be as effective as classic ketogenic diet for some individualsIt can be more expensive due to the need for medium-chain triglycerides oil
SuitabilityBest for children and adults who haven't responded well to medicationsIt is a good option for individuals who struggle with the strictness of classic ketogenic dietIt can be suitable for both children and adults, depending on individual needs and preferences
IndicationsDrug-resistant epilepsy, certain epilepsy syndromesEpilepsy managementEpilepsy, neurological conditions, fat malabsorption