Review
Copyright ©The Author(s) 2016.
World J Orthop. Apr 18, 2016; 7(4): 229-243
Published online Apr 18, 2016. doi: 10.5312/wjo.v7.i4.229
Figure 4
Figure 4 Corner stretch. The athlete faces a corner with the shoulders abducted, elbows flexed to 90° and slowly leans into the corner. Hold for 90 s, relax, and repeat 3 times.