Copyright
©The Author(s) 2016.
World J Orthop. Apr 18, 2016; 7(4): 229-243
Published online Apr 18, 2016. doi: 10.5312/wjo.v7.i4.229
Published online Apr 18, 2016. doi: 10.5312/wjo.v7.i4.229
Figure 4 Corner stretch.
The athlete faces a corner with the shoulders abducted, elbows flexed to 90° and slowly leans into the corner. Hold for 90 s, relax, and repeat 3 times.
- Citation: Redler LH, Degen RM, McDonald LS, Altchek DW, Dines JS. Elbow ulnar collateral ligament injuries in athletes: Can we improve our outcomes? World J Orthop 2016; 7(4): 229-243
- URL: https://www.wjgnet.com/2218-5836/full/v7/i4/229.htm
- DOI: https://dx.doi.org/10.5312/wjo.v7.i4.229