Good adherence to mediterranean diet can prevent gastrointestinal symptoms: A survey from Southern Italy

Table 1 KidMed test to assess adherence to the Mediterranean diet

Scoring
+1	Has one fruit or fruit juice every day
+1	Has a second fruit every day
+1	Has fresh or cooked vegetables regularly once a day
+1	Has fresh or cooked vegetables more than once a day
+1	Consumes fish regularly (at least 2-3 times per week)
-1	Goes more than once a week to a fast-food (hamburger) restaurant
+1	Likes pulses and eats them more than once a week
+1	Consumes pasta or rice almost every day (5 or more times per week)
+1	Has cereals or grains for breakfast
+1	Consumes nuts regularly (at least 2-3 times per week)
+1	Uses olive oil at home
-1	Skips breakfast
+1	Has a dairy product for breakfast (yoghurt, milk, etc.)
-1	Has commercially baked goods or pastries for breakfast
+1	Has two yoghurt and/or some cheese (40 g) daily
-1	Has sweets and candy several times every day