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World J Cardiol. Feb 26, 2014; 6(2): 38-66
Published online Feb 26, 2014. doi: 10.4330/wjc.v6.i2.38
Published online Feb 26, 2014. doi: 10.4330/wjc.v6.i2.38
Nutrients and dietary characteristics | Paleolithic intake | Modern intake |
Sodium | < 50 mmol/d (1.2 g) | 175 mmol/d (4 g) |
Potassium | > 10000 meq/d (256 g) | 150 meq/d (6 g) |
Sodium/potassium ratio | < 0.13/d | > 0.67/d |
Protein | 37% | 20% |
Carbohydrate | 41% | 40%-50% |
Fat | 22% | 30%-40% |
Polyunsaturated/saturated Fat ratio | 1.4 | 0.4 |
Fiber | > 100 g/d | 9 g/d |
- Citation: Houston M. The role of nutrition and nutraceutical supplements in the treatment of hypertension. World J Cardiol 2014; 6(2): 38-66
- URL: https://www.wjgnet.com/1949-8462/full/v6/i2/38.htm
- DOI: https://dx.doi.org/10.4330/wjc.v6.i2.38