Effects of intermittent fasting on health markers in those with type 2 diabetes: A pilot study

Table 5 Intermittent fasting improves fasting and postprandial glucose levels

Measured SMBG (mmol/L)	Baseline	Intervention	Follow-up
Morning SMBG by phase
< 7.0	13.8%	34.1%	15.1%
7.0-9.05	52.0%	40.7%	49.6%
9.05-11.1	33.3%	18.0%	32.8%
> 11.1	0.8%	7.1%	2.5%
Evening SMBG by phase
< 7.0	24.5%	27.7%	12.9%
7.0-9.05	28.1%	32.9%	41.6%
9.05-11.1	27.4%	19.7%	28.7%
> 11.1	20.0%	19.7%	16.8%

SMBG: Self-monitored blood glucose.