Exercise guidelines for gestational diabetes mellitus

doi:10.4239/wjd.v6.i8.1033

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World Journal of Diabetes

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1948-9358

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Baishideng Publishing Group Inc, 7041 Koll Center Parkway, Suite 160, Pleasanton, CA 94566, USA

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World J Diabetes. Jul 25, 2015; 6(8): 1033-1044
Published online Jul 25, 2015. doi: 10.4239/wjd.v6.i8.1033

Table 4 Modified heart rate target zone for aerobic exercise in pregnancy[82,95]

Maternal age	Heart rate target zone (beats/min)	Heart rate target zone (beats/10 s)	Heart rate target zone (beats/min) (SOwt/SOb)
< 20	140-155	23-26	-
20-29	135-150	22-25	102-124
30-39	130-145	21-24	101-120
≥ 40	125-140	20-30	-

SOwt: Sedentary overweight; Sob: Sedentary obese.

Citation: Padayachee C, Coombes JS. Exercise guidelines for gestational diabetes mellitus. World J Diabetes 2015; 6(8): 1033-1044
URL: https://www.wjgnet.com/1948-9358/full/v6/i8/1033.htm
DOI: https://dx.doi.org/10.4239/wjd.v6.i8.1033