Topic Highlight
Copyright ©2014 Baishideng Publishing Group Inc.
World J Diabetes. Jun 15, 2014; 5(3): 267-281
Published online Jun 15, 2014. doi: 10.4239/wjd.v5.i3.267
Table 1 Bioactive compounds and functional properties of some of favorable fruits and vegetables
Ref.Possible functional properties in diabetesMain bioactive components and phytochemicalsFruits and vegetables
[58-62]↓ Systolic and diastolic blood pressure ↑ apolipoprotein a1 and HDL-C ↓ LDL oxidation, improve diabetes-induced lipid disorders ↓ cardiovascular risk factors ↓ aldose reductase activity and cataract ↑ antioxidative enzymes activityLycopene, β-carotene, flavonoids, anthocyanins, phytoan, phyto flava, quercetin, kampferolTomato and its by products
[63-65]↓ Triglyceride levels, enhance endogenous antioxidant defense system, regulation of appetiteLycopene, pectin, naringin, hesperidinGrapefruit
[66-69]↑ Nitric oxide biosynthesis, improve endothelial function ↓ blood pressure ↑ plasma arginine levels and consequently ↓ insulin resistance and adipocyte sizeLycopene, carotenoids, cytrolinWatermelon
[70-73]↓ Absorption of dietary carbohydrate ↓ postprandial glycemia, improve pancreatic β-cell function ↓ free radical generation ↓ lipid peroxidation ↑ plasma total antioxidant capacity, prevent vascular damage, improve dyslipidemiaSoluble fiber, quercetin, catechins, epicatechin, P-cumaric acid, chlorogenic acid, gallic acid, phlordizin, procyanidinsRed apple, apple peel, apple and its by products
[74-81]Glycemic control, inhibit α-glucosidase and α-amylase activity ↓ digestion and absorption of dietary carbohydrates ↓ insulin resistance, improve dyslipidemia ↓ postprandial oxidative stress ↓ lipid peroxidation ↑ plasma total antioxidant capacity ↓ systolic blood pressure ↑ antioxidative enzymes activity ↑ adipocytes lipolysis ↓ inflammatory processes, modulation of peroxisome proliferator-activated receptorsAnthocyanins, tannins, ellagitanins, α-carotene, β-carotene, lutein, delphinidins, pelargonidins, ciyanidins, catechins, hydroxy-cinnamic acidBerries; cranberry, blackberry, black raspberry, blueberry, red raspberry, strawberries
[82-86]Protective effects on vascular system ↓ platelet hyperactivity and aggregation ↓ cardiovascular diseases ↓ oxidative damage ↓ rennin-angiotensin activity ↑ production of nitric oxide ↓ blood pressure ↑ bone-marrow-derived endothelial progenitor cellsAnthocyanins, resveratrolGrapes, grape by products
[87-91]↓ Hyperglycemia ↓ HbA1c, improve lipid disorders, anti-inflammatory properties (inhibit cyclooxygenase) ↓ abdominal fat ↓ microalbuminuria, improve metabolic syndrome and fatty liver features ↓ oxidative stress ↓ production of cytokines, induction of PPARγ↓ diabetic neuropathyAnthocyanins, quercetin, hydroxy-cinnamic acid, carotenoids, melatonin, phenolic acids, gallic acid, lutein, xanthine, β-caroteneCherries
[92-95]↓ Hyperglycemia, attenuate hyperglycemia-induced metabolic disorders ↓ lipid peroxidation, induction of gluthathione reductase, glutathione peroxidase, superoxide dismutase, delay progression of nephropathy ↓ inflammatory processes, improve dyslipidemiaIsothiocyanates, anthocyanins (red cabbage), carotenoids, lutein, β-caroteneCabbage, Cauliflower
[96-100]↓ Hyperglycemia ↑ endothelial nitric oxide synthase activity, inhibit angiotensin converting enzyme ↓ blood pressure, improve vascular function ↓ cholesterol and atherogenic lipids ↓ lipid peroxidation ↓ progression of atherosclerosis ↑ plasma total antioxidant capacity, modulate activation of PPARγ and nuclear factor κB ↑ activity of paraxonase 1 and HDL-C levels ↓ serum resistin levels and ameliorate obesity-induced insulin resistanceAnthocyanins, tannins, catechins, gallocatechins, punicalagin acid, ellagic acid, gallic acid, oleanolic acid, ursolic acid, uallic acidPomegranate and its by products, pomegranate peel and seeds
[101-105]↓ Hyperglycemia, induce insulin secretion from β-cell ↓ blood pressure, inhibit enzyme involved in cholesterol biosynthesis, improve dyslipidemia, prevent atherosclerosis ↓ lipid peroxidation ↓ platelet hyperactivity and aggregation, regulate glycolysis, gluconeogenesis and carbohydrate metabolism pathways ↑ insulin sensitivityAllyl sulfors, flavonoids, quercetin, dihydroflavonols, anthocyanins (red onion)Garlic, onions
[106-111]↓ Endothelial macrophage activation ↓ hyperactivity and aggregation of platelet, improve vascular function ↓ oxidative stress and inhibit stress-sensitive signaling pathways ↓ digestion of dietary lipids, improve dyslipidemia ↓ pro-inflammatory cytokines ↓ lipid peroxidationLutein, xanthine, α-cryptoxanthin, β-cryptoxanthin, naringenin, hesperidin, β-carotene, phytosterolsCitrus fruits
[112-113]↓ Free radical generation and lipid peroxidation, binding to bile acids ↑ cholesterol excretion, improve lipid profile ↑ plasma total antioxidant capacityLutein, betaine, violaxanthine, opioid peptides (rubisculins), P-cumaric acid, ferulic acidSpinach
[114-115]Improve glycemic and insulinemic response ↓ systemic inflammation ↓ cardiovascular disease risk factorsCarotenoids, pectin, oleic and linolenic acidsPumpkin
[116]Improve hyperglycemia and dyslipidemia ↑ adiponectin, antioxidant and anti-inflammatory effectFiber, polyphenols, chlorogenic acid, flavonoids, anthocyaninsPlums
[117-119]Improve dyslipidemia, anti-inflammatory properties ↓ lipid peroxidation ↑ plasma total antioxidant capacitySoluble fiber (pectin), α-carotene, β-carotene lutein, phenolic acids, stilbenesCarrots
[120-122]Inhibit α-amylase ↓ postprandial glycemia ↑ glycogen synthesis, improve dyslipidemia ↓ lipid peroxidation, protective effect against diabetic nephropathyCarotenoids, quercetin, kampferol, gallic acid, caffeic acid, catechins, tannins, mangiferinMango
[123-127]Regulate carbohydrate metabolism (↑ glucokinase and glucose-6-phosphate dehydrogenase activity ↓ glucose-6-phosphatase activity) ↓ lipid peroxidation ↓ protein carbonylation ↑ antioxidant enzyme activity, improve metabolic syndrome features ↑ insulin sensitivity ↓carbohydrate absorption ↓ plasma free fatty acidAnthocyanins, alkaloid compounds (berberine, oxycontin)Barberry
[128-131]Protective effects against diabetic neuropathy ↓ lipid peroxidation, induce antioxidant enzymes, protect liver and kidney against oxidative damageDietary fiber, polyphenols, acid cinnamic, melatoninDate fruit
[132-133]Improve lipid and lipoprotein metabolism ↑ insulin sensitivity ↓ blood pressureDietary fiber, pectin, flavonoids, gallic acid, chlorogenic acid, catechins, anthocyaninsFigs