Observational Study
Copyright ©The Author(s) 2025.
World J Hepatol. Jan 27, 2025; 17(1): 101630
Published online Jan 27, 2025. doi: 10.4254/wjh.v17.i1.101630
Table 2 Changes in the frequency of nutrient-rich foods and exercise habits across the intervention groups
Parameters
Group A
Group B
Group C
Frequency (times per month)
Baseline
End of study
Baseline
End of study
Baseline
End of study
Fruit5.57 ± 1.1710.71 ± 3.407.78 ± 3.4010.89 ± 3.178.16 ± 2.7812.16 ± 2.92
Vegetables (salads/kachumber/homemade soups)12 ± 3.4616.71 ± 3.5411.33 ± 3.1615.44 ± 2.696.17 ± 3.9710.5 ± 4.37
Millets (Bajra/Jowar/Nachni etc.)10.28 ± 3.0315 ± 2.1610.44 ± 3.8413.55 ± 4.067.17 ± 3.0611 ± 4.19
Eggs5.57 ± 7.027.57 ± 9.478.11 ± 5.039.89 ± 6.279.16 ± 4.6712 ± 6.06
Chicken/fish4.57 ± 5.766 ± 7.838.44 ± 5.9110.44 ± 6.837.67 ± 4.5410.67 ± 5.89
Dals/pulses/sprouts (moong, matki, chawli, chole, rajma)8.71 ± 4.3411.42 ± 3.8611.44 ± 4.6313.89 ± 3.518.17 ± 3.1915 ± 3.63
Nuts and seeds (almonds, walnuts, flaxseeds, sunflower seeds, chia seeds)3 ± 2.167.28 ± 2.984.22 ± 3.567.88 ± 3.982.33 ± 1.756.33 ± 1.75
Milk and milk products6.57 ± 2.579.71 ± 3.197.33 ± 3.049.78 ± 3.118.17 ± 2.5612.67 ± 4.41
Exercise (walk, jog, yoga, pranayama, dance, sports)3.71 ± 3.197.14 ± 3.332.33 ± 2.1210.78 ± 2.384.33 ± 1.8612.83 ± 1.94