Genome-based nutrition: An intervention strategy for the prevention and treatment of obesity and nonalcoholic steatohepatitis

Table 2 Hepatopatogenic diet of the general population of West Mexico (n = 425)

Nutrient	Dietary reference values1	mean ± SD
Protein	15%	17.3 ± 4.2
Total fat	< 30%	35.5 ± 8.3
SFAs	< 7%	10.0 ± 3.8
MUFAs	20%	11.5 ± 4.8
PUFAs	10%	4.6 ± 2.5
Cholesterol (mg)	< 200	254.3 ± 144
Total carbohydrates	50%-60%	48.6 ± 8.8
Simple carbohydrates	< 10%	16.7 ± 12.5
Fiber (gr)	30	15.5 ± 9.2
Vitamin A (μg)	1000	805.1 ± 679
Vitamin C (mg)	60	86.4 ± 97.9
Folic acid (μg)	200	148.7 ± 107
Vitamin E (mg)	10	2.8 ± 4.3
Iron (mg)	15	13.1 ± 6.6
Magnesium (mg)	350	219.2 ± 123.5
Sodium (mg)	< 2400	1924.7 ± 947
Selenium (μg)	55-70	35.5 ± 22.1
Zinc (mg)	15	5.7 ± 2.8

Adapted from Ramos-López et al[95] 2013. Dietary Reference Values: References[97,98] SFAs: Saturated fatty acids; MUFAs: Monounsaturated fatty acids; PUFAs: Polyunsaturated fatty acids.