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World J Gastroenterol. Oct 21, 2010; 16(39): 4973-4979
Published online Oct 21, 2010. doi: 10.3748/wjg.v16.i39.4973
Published online Oct 21, 2010. doi: 10.3748/wjg.v16.i39.4973
Carbohydrate1 (g/100 g) | Protein1 (g/100 g) | Fat1 (g/100 g) | RS + DF1 (g/100 g) | Calories (kcal/100 g) | |
Adlay | 85.9 ± 0.5 | 6.7 ± 0.1 | 2.5 ± 0.0 | 15.1 ± 0.5 | 329.9 |
Brown rice | 86.2 ± 0.1 | 5 ± 0.1 | 1.7 ± 0.1 | 30.8 ± 0.6 | 380.1 |
Mung bean noodles | 93.5 ± 0.1 | 0.0 ± 0.0 | 0.0 ± 0.1 | 15.7 ± 0.5 | 374.0 |
Taro | 89.9 ± 0.1 | 3.25 ± 0.0 | 0.1 ± 0.0 | 9.8 ± 0.3 | 373.5 |
Yam | 89.1 ± 0.1 | 2.12 ± 0.2 | 2.1 ± 0.2 | 20.2 ± 0.5 | 383.8 |
White bread | 49.9 ± 0.5 | 9.4 ± 0.1 | 7.5 ± 0.0 | 8.8 ± 0.4 | 304.7 |
- Citation: Lin MHA, Wu MC, Lu S, Lin J. Glycemic index, glycemic load and insulinemic index of Chinese starchy foods. World J Gastroenterol 2010; 16(39): 4973-4979
- URL: https://www.wjgnet.com/1007-9327/full/v16/i39/4973.htm
- DOI: https://dx.doi.org/10.3748/wjg.v16.i39.4973