Original Article
Copyright ©2010 Baishideng.
World J Gastroenterol. May 28, 2010; 16(20): 2484-2495
Published online May 28, 2010. doi: 10.3748/wjg.v16.i20.2484
Table 4 Content of semi-vegetarian diet (2000 kcal/d)
SVDDRI
Energy
Protein (%)16.1 ± 0.5< 20
Fat (%)18.6 ± 1.420-30
Carbohydrate (%)66.1 ± 1.650-70
Content
Protein (g)80.3 ± 3.0M 60, F 50
Fat (g)41.4 ± 3.6
Carbohydrate (g)330.2 ± 11.4
Dietary fiber (g)32.4 ± 2.1M 20, F 17
Soluble dietary fiber (g)6.8 ± 0.7
Insoluble dietary fiber (g)23.3 ± 1.6
Calcium (mg)873.7 ± 65.2M 600-650, F 600
Phosphorus (mg)1882.7 ± 101.8M 1050, F 900
Iron (mg)19.3 ± 1.3M 7.5, F 10.5
Sodium (mg)4492.9 ± 342.1600
Kalium (mg)4281.7 ± 250.6M 2000, F 1600
Vitamin A (μgRE)1416.6 ± 360.9M 750, F 600
Vitamin B1 (mg)2.0 ± 0.2M 1.4, F 1.1
Vitamin B2 (mg)1.3 ± 0.2M 1.6, F 1.2
Niacin (mg)26.6 ± 3.1M 15, F 12
Vitamin C (mg)133.1 ± 23.4100
Vitamin D (μg)3.2 ± 1.05
Vitamin E (mg)12.3 ± 1.9M 9, F 8
Cholesterol (mg)285.9 ± 72.1M < 700, F < 600
NaCl (g)10.9 ± 0.8M < 10, F < 8
Polyunsaturated fatty acid (g)13.9 ± 1.9
Monounsaturated fatty acid (g)9.3 ± 0.9
Saturated fatty acid (g)7.1 ± 0.9
P:S ratio2.0 ± 0.2