Rapid Communication
Copyright ©2006 Baishideng Publishing Group Co.
World J Gastroenterol. Jun 7, 2006; 12(21): 3430-3433
Published online Jun 7, 2006. doi: 10.3748/wjg.v12.i21.3430
Table 3 Glycemic index of tubers (mean ± SD)
FoodnGI
Potato (cooked)1066.4 ± 3.8
Potato (steam)1062.0 ± 5.7
Potato crisp (oil fry)1060.3 ± 7.0
Potato noodle (with meat)916.7 ± 10.4
Cake (Cushawand potato)8108.0 ± 13.4
Yam (steam)1051.0 ± 12.0
Yam (cooked)1054.0 ± 5.5
Potato mashed1073.0 ± 9.2
Potato noodle913.6 ± 2.1
Sweet potato (red, cooked)876.7 ± 12.3
Taro (cooked)747.7 ± 12.7
Pill potato+yam powder934.5 ± 11.7
Lotus root powder832.6 ± 17.0